by simonhague | May 20, 2021 | Fable, Belief Systems, Reflective, Third Party
Jessica was a young oak tree growing in the vast forest. She looked forward to the day when she would grow as big as the mighty oaks that towered above him. But then she realized that her chances for survival were slim, at best. What could she do? Jessica Oak enjoyed... 
by simonhague | Apr 15, 2021 | Level 2, Belief Systems, Classic, Source
Albert Ellis has been considered as one of the most influential psychologists of all time, alongside Carl Rogers and Sigmund Freud. When Ellis started thinking about cognitive behaviour therapy, he probably never thought about the impact his thinking around Rational...