COACHd – your weekly coaching update | August 5, 2022


Friday, August 5, 2022



Hi Simon,

Welcome to this weeks Get COACHd on Friday.


How often though do we take a moment to just say “well done”.

How often do you say “well done” to yourself too?


Probably not often enough! 


Business over the past few years has been tough. But it’s been worth it! Your hard work, determination and perseverance have not only made you stronger, but have also helped to build a better future.


Well done YOU!


There are many role models and heroes out there, so pay other people a small compliment whenever you can. It will not only make you feel better, but also help to spread positivity. So, whether you are at work or at home, take a moment to say thank you and well done!

And when someone acknowledges you, you do not have to say anything in return. Just smile and nod your head. It’s the little things that can make all the difference.


Keep up the great work!


A date for your diary too. The next COCOACHING will be running in person in the centre of Birmingham on Monday 26th September at 11:30. We will do some walking coaching – and I will provide a framework / brief for this. This will run until 13:30. Specific details will be sent to those that register, and due to logistics – this cocoaching will be limited to 12 people. Book on here.


So to this weeks reads. I hope you enjoy them.


What is breakup depression (and do I need help?)

Breakups are rarely easy. But what if moving on after a relationship isn’t as easy for you as it is for others?

Read More


The 6 Productivity Myths Holding Back Your Creative Output

Creating, producing and delivering great work have to happen for us to achieve our goals and smash our targets. So what happens when energy is low? What happens when the output isn’t there? What happens when the ideas aren’t flowing and there just doesn’t seem to be the time to create? Or when we …

Read More


Your Coaching Journey

A Coaching Model By Mauro Locarnini, Executive Coach, SWITZERLAND How to Begin Your Coaching Journey You are happy with who you are and what you have done so far, nevertheless you would like to go for more! As part of a bigger system, you want to make a contribution to positively affect the unfolding of […]

Read More

Executive Coaching and Leadership Coaching from Wheresmylunch – simon

9 Simple Tips To Help You Stay Motivated!

Stay motivated and your performance excels. Lose it and you are in trouble – 9 tips on how to get and stay motivated.

Read More


Does Business Coaching Matter? Or Is It All About Talent?

Talent is a virtue that sets you apart from the competition, but on its own can lead you astray. In business, coaching is underestimated, and here I explain why.

Read More


How Authentic Are You As A Coach?

IAPC&M – International Authority for Professional Coaching & Mentoring

Read More

Harvard Business Review

Don’t Let Mentoring Burn You Out

Here’s how to spot the signs before you become exhausted.

Read More

That is it for another week. I hope that you enjoy these weekly reads.


See you next week.