by simonhague | May 11, 2021 | Getting Stuff Done, Procrastination
You procrastinate because the thought of taking a certain action makes you feel bad. There are lots of actions that give us that “Ugh” feeling when we even think about doing them. The unpleasant action could be going to the gym, doing your taxes or accounts, making an...
by simonhague | May 7, 2021 | Complexity, Journal, Level 1, Reflective
Do you keep a journal? Perhaps you have your favourite lush notebook and pen, or an app on your mobile to write draw or record your inner thoughts, discoveries and feelings? But for some, this discipline is new and has eluded them. However, keeping a journal is a...
by simonhague | May 4, 2021 | Complexity, Goal achievement, Journal, Level 1, Mindfulness, Reflective
You may have already heard that journaling or keeping a diary can help you in many different ways. But what journaling is and what the benefits are can sometimes be confusing. This brief article has been written to help in your understanding. If you want to know more,...
by simonhague | Apr 29, 2021 | Uncategorised
Finding time every day to keep a journal can be a challenge, but with a few tips and tricks to help you, you’ll soon be on your way to making your diary an integrated part of every day. The benefits of journaling are many, from increasing your mental energy to...
by simonhague | Apr 26, 2021 | Feedback, Thinking, Third Party
Criticism is defined as the expression of disapproval of someone or something on the basis of perceived faults or mistakes. How we receive criticism is in the mindset. It’s perfectly normal to want to shy away from. The last thing you want to hear is...
