by simonhague | Dec 19, 2022 | Journaling, Techniques
Morning Pages are a practice that can transform your life by helping you clarify what matters most in your world—and begin bringing those values alive within yourself each day. They are a form of journaling – and with that comes a heap of benefits. It’s a great... 
by simonhague | Jul 9, 2021 | Techniques, Reflective, Thinking
On Monday, someone shared with me the news of the latest update from Zoom that eventually allows us to share a screen into breakout rooms (You can get this by updating your Zoom app on your mac / pc). This is a massive step forward but got me thinking about the... 
by simonhague | May 20, 2021 | Fable, Belief Systems, Reflective, Thinking, Third Party
Jessica was a young oak tree growing in the vast forest. She looked forward to the day when she would grow as big as the mighty oaks that towered above him. But then she realized that her chances for survival were slim, at best. What could she do? Jessica Oak enjoyed... 
by simonhague | May 7, 2021 | Journaling, Reflective, Techniques, Thinking
Do you keep a journal? Perhaps you have your favourite lush notebook and pen, or an app on your mobile to write draw or record your inner thoughts, discoveries and feelings? But for some, this discipline is new and has eluded them. However, keeping a journal is a... 
by simonhague | May 4, 2021 | Thinking, Goal achievement, Journaling, Mindfulness, Reflective
You may have already heard that journaling or keeping a diary can help you in many different ways. But what journaling is and what the benefits are can sometimes be confusing. This brief article has been written to help in your understanding. If you want to understand... 
by simonhague | Apr 23, 2021 | Feedback, Techniques
The purpose of delivering and receiving feedback is one of improvement. We need to ensure that everyone involved in the feedback process is ready – perhaps check out this quick mental checklist to assist if you are in the receiving space. A model that I...