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Refining Your Habits: An Insightful Journey To Personal Growth

Refining Your Habits: An Insightful Journey To Personal Growth

by simonhague | Aug 16, 2023 | Thinking, Getting Stuff Done

Personal Growth Habits are the invisible architects of our daily life. Each one of us, knowingly or unknowingly, has a set of habits that we lean on regularly. But have you ever stopped to consider which habits are genuinely useful, how they serve you, and how you...
Navigating Life’s Hustle: Carving Out Time for Personal Growth

Navigating Life’s Hustle: Carving Out Time for Personal Growth

by simonhague | Aug 2, 2023 | Thinking, Time Management

In the grand tapestry of our lives, we often find ourselves wrapped in a whirlwind of activities, tasks, and responsibilities. From dawn till dusk, we’re caught up in a ceaseless loop of busyness, which can leave little to no room for personal development and...
5 Different Types of Imposter Syndrome

5 Different Types of Imposter Syndrome

by simonhague | Mar 3, 2023 | Thinking, Imposter Syndrome, Thought Leadership

Imposter syndrome is a psychological pattern in which an individual doubts their own accomplishments and has a persistent fear of being exposed as a fraud. People with imposter syndrome often feel like they don’t deserve their success and that they are just...
Values and Goals – What are the Real Differences?

Values and Goals – What are the Real Differences?

by simonhague | Dec 21, 2022 | Thinking, Goal achievement, Thought Leadership, Values

Over the past month, we have been witnessing the Football World Cup. If you are not a football fan then please bear with me. The Winner, Argentina, won an incredibly tightly fought contest in a penalty shoot out, having had 30 minutes of extra time, and 90 minutes of...
The 7/11 breathing method to reduce anxiety

The 7/11 breathing method to reduce anxiety

by simonhague | Oct 14, 2022 | Level 1, Mindfulness, self coaching, Thought Leadership

What if you could make your body feel good, even when it’s stressed out? A lot of people think that’s impossible. But it isn’t! The 7/11 breathing technique is a way of relaxing and reducing anxiety. You can breath through anxiety. This is a focused...
Making Decisions : The Decision Tree

Making Decisions : The Decision Tree

by simonhague | Feb 25, 2022 | Making Decisions, Procrastination, Task Prioritising, Thinking

Decision trees are tools used by people to help them make confident decisions. It helps them layout several alternatives in a tree-like format. They can see most, if not all, of the decisions available and can even set a rating on each choice. The concept of a...
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