by simonhague | Jul 14, 2023 | Thought Leadership
The question echoing across our field is, “How is AI, particularly AI in coaching, influencing our practices?” To put it plainly, the effect is profound. AI in coaching is more than just a trend; it’s a revolution. From healthcare to content...
by simonhague | Mar 3, 2023 | Imposter Syndrome, Thinking, Thought Leadership
Imposter syndrome is a psychological pattern in which an individual doubts their own accomplishments and has a persistent fear of being exposed as a fraud. People with imposter syndrome often feel like they don’t deserve their success and that they are just...
by simonhague | Feb 24, 2023 | Thinking, Thought Leadership
Hey there! Are you thinking about hiring a coach to help you achieve your goals or overcome personal challenges? One important aspect to consider when working with a coach is confidentiality. Confidentiality in coaching is essential to establish trust and build a safe...
by simonhague | Jan 23, 2023 | Thinking, Thought Leadership
I use metaphors a lot when I am working with my clients. What is a metaphor? A metaphor is a figure of speech in which a word or phrase is applied to an object or action to which it is not literally applicable. Marriam Webster Dictionary Metaphors are powerful tools...
by simonhague | Dec 21, 2022 | Goal achievement, Thinking, Thought Leadership, Values
Over the past month, we have been witnessing the Football World Cup. If you are not a football fan then please bear with me. The Winner, Argentina, won an incredibly tightly fought contest in a penalty shoot out, having had 30 minutes of extra time, and 90 minutes of...
by simonhague | Oct 14, 2022 | Level 1, Mindfulness, self coaching, Thought Leadership
What if you could make your body feel good, even when it’s stressed out? A lot of people think that’s impossible. But it isn’t! The 7/11 breathing technique is a way of relaxing and reducing anxiety. You can breath through anxiety. This is a focused...